Guess what? Even therapists turn to a guide or source of support when times get tough. Currently, I'm participating in a 21-day "Summer Sanity Challenge" offered by Dan Harris and his 10% Happier App to facilitate daily meditation practice. Is that surprising to you? Well, here's some current context... Amidst a pandemic, widespread protests for racial equality, and huge political tension everywhere you turn, suddenly a tropical storm that wasn't predicted to amount to much t