Seeking psychotherapy can be a difficult task. You might wonder:

* Do I really need therapy? * What will it cost? * What's therapy like? * Will it help? * Who should I see?

These are all very important questions. Finding a concerned and well-trained therapist may feel like finding a needle in a haystack. If this is how you feel, then you've come to the right place.

First, get some helpful information about seeing a psychologist from a reputable source: The American Psychological Association. The APA also offers information about the mind and body connection, the specialized training of psychologists, how to get started and questions to ask the psychologist on your first contact.

You can also take a quick quiz that might help determine if you should seek psychotherapy.

If you are concerned about your mental health, consider these quotes from former Surgeon General, Dr. David Satcher (1998-2002)**:

"...based on the research over the last 25 to 30 years, mental health is fundamental to overall health and well-being."

"One of the most important messages is ...you can't be healthy without good mental health."

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THE STATS:

Did you know that, in the U.S., 44 million adults and 13.7 million children

are living with a mental health problem each year?

THE GOOD NEWS:

80-90% of mental health problems are treatable and a wide range of effective treatments exist.

THE BAD NEWS:

Fewer than 1/2 of American adults, and fewer than 1 in 5 children,

with a diagnosable mental health problem get the help they need.

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**(go to the source of the facts above)

Don't be among those who go untreated!!

If you're considering therapy, you're on your way to better health. Explore the facts and links included in this site to help make your decision about starting therapy and whether I may help you reach your goals.

Other helpful information:

For a free telephone consult or to set up an appointment:

Office number: (631) 689-3483

Email: DrKSchlee@yahoo.com

If you plan to use insurance benefits, please check whether I am a provider in your network.